The Benefits

Remember firstly that this is a tool that is used alongside all sorts of other things to keep you well, and that the benefits of auricular acupuncture are proven by research. It is not a quick fix, even though some will feel a change even from the first session, but mostly minimum 3-5 sessions, 10 or even 20 times are being recommended, depending on the issue to be balanced.

Experience improved well-being without chemicals

Significantly reduce stress and anxiety levels

Enjoy better sleep and increased energy

Manage panic attacks more effectively

Enhance cooperation with support services

Stay calm in challenging situations

Take time to relax and reflect

Begin your journey toward a new you

NADA was developed by an American doctor who discovered that ear acupuncture could significantly alleviate the withdrawal symptoms of drug addicts in connection with detoxification and psychotherapy.

NADA is short for National Acupuncture Detoxification Association. Since then, it has been learned that the method is beneficial for a wider spectrum of ailments and that it is an excellent supplement to other forms of treatment such as cognitive therapy, mindfulness, stop smoking, diet, fear therapy, post-traumatic stress, self-harm, anger management, sleep problems etc.

Information

Supporting Your Teen with NADA: A Natural Way to Navigate the Teenage Years

Supporting Your Teen with NADA: A Natural Way to Navigate the Teenage Years

Teenagers often find it difficult to express what they’re going through. They may not be ready to talk about their feelings, or they might not fully understand them themselves. That’s what makes NADA ... ...more

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The Hidden Toll of Stress: How Holistic Health Can Help You Thrive

The Hidden Toll of Stress: How Holistic Health Can Help You Thrive

In today’s fast-paced corporate world, long hours, tight deadlines, and constant digital connectivity leave little room for rest, creating a ripple effect on both mental and physical health. ...more

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Reducing Exam Anxiety with NADA

Reducing Exam Anxiety with NADA

How to reduce teens anxiety from exams and studying ...more

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Discover Inner Balance with NADA: The 5-Point Ear Acupuncture

Discover Inner Balance with NADA: The 5-Point Ear Acupuncture

Have you ever felt like life’s stresses are pulling you in all directions? Between work, family, and the endless to-do lists, it’s easy to lose that sense of inner calm. At Holistic Health, we underst... ...more

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How NADA Can Help Cancer Patients

How NADA Can Help Cancer Patients

A cancer diagnosis brings not only physical challenges but also emotional and mental stress. At Holistic Health, we understand how difficult this journey can be. That’s why we offer NADA ear acupunctu... ...more

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How can Airway Therapy help in Sport?

How can Airway Therapy help in Sport?

Orofacial Myofunctional Therapy (OMFT) focuses on the proper function and coordination of the muscles in your face, tongue, and airway. As an athlete or someone who exercises a lot, OMFT can help impr... ...more

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