Remember firstly that this is a tool that is used alongside all sorts of other things to keep you well, and that the benefits of auricular acupuncture are proven by research. It is not a quick fix, even though some will feel a change even from the first session, but mostly minimum 3-5 sessions, 10 or even 20 times are being recommended, depending on the issue to be balanced.
Significantly reduce stress and anxiety levels
Enjoy better sleep and increased energy
Manage panic attacks more effectively
Stay calm in challenging situations
Take time to relax and reflect
Begin your journey toward a new you
NADA was developed by an American doctor who discovered that ear acupuncture could significantly alleviate the withdrawal symptoms of drug addicts in connection with detoxification and psychotherapy.
NADA is short for National Acupuncture Detoxification Association. Since then, it has been learned that the method is beneficial for a wider spectrum of ailments and that it is an excellent supplement to other forms of treatment such as cognitive therapy, mindfulness, stop smoking, diet, fear therapy, post-traumatic stress, self-harm, anger management, sleep problems etc.
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