Discover Inner Balance with NADA: The 5-Point Ear Acupuncture
Discover Inner Balance with NADA: The 5-Point Ear Acupuncture
Have you ever felt like life’s stresses are pulling you in all directions? Between work, family, and the endless to-do lists, it’s easy to lose that sense of inner calm. At Holistic Health, we understand how overwhelming it can be. That’s why we offer NADA ear acupuncture – a gentle, effective therapy designed to help you reclaim your balance.
What is NADA?
You might be wondering, what exactly is NADA? The NADA protocol (National Acupuncture Detoxification Association) is a specialized form of 5-point ear acupuncture. Developed over 50 years ago, it has been widely used to support emotional and physical well-being. By targeting five specific points on the ear, NADA helps calm the nervous system, reduce stress, and restore inner harmony.
The concept is rooted in Traditional Chinese Medicine (TCM), where the ear is seen as a map of the entire body. Stimulating these ear points encourages the body’s natural energy flow (Chi), promoting relaxation and healing.
Could NADA Be Right for You?
Life has its challenges, and it’s normal to feel overwhelmed sometimes. But if you’re experiencing any of the following, NADA might offer relief:
The beauty of NADA is that it works alongside your body’s own healing abilities. It’s not about masking symptoms, but rather restoring balance from within.
Meet the 5 Points of NADA
During your session, we’ll gently place fine, sterile needles on five key points on each of your ear:
Sympathetic Point – Helps calm your nervous system, easing physical tension and stress.
Shen Men (Spirit Gate) – Often called the "gateway to the mind," it soothes anxiety and promotes emotional clarity.
Kidney Point – Supports willpower, reduces fear, and aids in emotional resilience.
Lung Point – Encourages emotional release, particularly grief, and supports respiratory health.
Liver Point – Assists with detoxification, reduces anger, and restores emotional balance.
What to Expect During a NADA Session
When you arrive at the clinic for Holistic Health, or when we arrive to the agreed meeting place, we will begin with a brief consultation to understand what kind of treatment is best for you. Together we will find your personalized health plan. Our first meeting can also be online.
If we decide for a single chair NADA session, you will settle into a comfortable chair while fine, sterile needles are gently placed on the five points of each of your ear.
The session lasts around 45 minutes, – a time for you to relax, unwind, and allow your body to restore itself. We prefer you just to sit and relax, without any electronic devises. If this is difficult, you might want to bring a book or so.
Many clients experience a calming sense of relief during and after their session. While some notice immediate relief, others experience gradual improvements over multiple treatments. We typically recommend a series of sessions for the most beneficial results.
Experience Holistic Healing Beyond NADA
At Holistic Health, we believe in nurturing your body and mind as a whole. In addition to NADA ear acupuncture, we offer:
Jaw Muscle Relaxation and Tension Therapy – Release jaw tension and ease discomfort.
OMFT (Orofacial Myofunctional Therapy) – Support oral health and address tongue tie concerns.
Holistic Dental Hygiene Services – Comprehensive care for your gums and teeth with a whole-body approach.
Ready to Reconnect with Your Inner Calm?
If you’re seeking a natural, effective way to restore balance and ease stress, NADA ear acupuncture could be your answer.
We’d love to welcome you to Holistic Health and support you on your journey to well-being.
Contact us today to book your first session and take the first step toward inner peace.
Embrace calm. Restore balance. Feel whole again.
